The Best Chicken Salad Recipe You’ll Ever Taste — Creamy, Fresh & So Easy

You know that feeling when you bite into something and it instantly takes you back to being seven years old in your grandmother’s kitchen? That’s exactly what happens every single time I make this chicken salad recipe. I can still see her weathered hands mixing tender chicken with crisp celery, telling me stories while the afternoon sun streamed through her lace curtains. This isn’t just food—it’s a hug in a bowl, and honestly, some days we all need that kind of comfort.

Why You’ll Love This Chicken Salad Recipe

Look, I’ve tried a million different ways to make chicken salad over the years. Too much mayo and it’s swimming. Too little and it’s dry as cardboard. But this chicken salad recipe? It’s that perfect middle ground where everything just works. The chicken stays tender, the vegetables add this beautiful crunch, and the dressing—oh man, the dressing is creamy without being heavy.

What really gets me excited about this chicken salad recipe is how it never lets me down. Whether I’m throwing together a quick lunch after a crazy morning, packing sandwiches for a picnic, or just needing something that feels like a warm hug, this recipe delivers every single time. Plus, it’s one of those dishes that actually gets better after sitting in the fridge for a bit—the flavors just meld together beautifully.

close-up of a creamy chicken salad served on a rustic plate in a cozy kitchen
Rafel

Chicken Salad Recipe

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This comforting chicken salad recipe combines tender chicken, crisp veggies, and a creamy dressing for a dish that’s perfect for lunches, picnics, or a taste of home.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch, Salad
Cuisine: American
Calories: 320

Ingredients
  

  • 2 cups cooked chicken (shredded or chopped)
  • 1/2 cup celery (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/2 cup seedless grapes (halved) or apple (diced)
  • 1/3 cup mayonnaise
  • 1/4 cup Greek yogurt (or more mayo)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • salt & pepper (to taste)
  • 2 tablespoons fresh parsley (chopped)
  • 1/4 cup optional sliced almonds or walnuts

Equipment

  • Large mixing bowl
  • small bowl
  • whisk
  • spoon or spatula
  • knife & cutting board

Method
 

  1. If you haven’t already, cook and cool your chicken. You can poach, roast, or use leftover rotisserie chicken.
  2. In a large bowl, combine the shredded chicken, diced celery, red onion, and your choice of grapes or apple.
  3. In a small bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, and a pinch of salt & pepper. Adjust to taste.
  4. Pour dressing over chicken mixture. Gently toss until everything is well coated. Fold in parsley and nuts if using.
  5. Cover and refrigerate for at least 30 minutes to let flavors meld.
  6. Serve on greens, bread, in wraps, or simply with a fork. Enjoy!

Nutrition

Calories: 320kcalCarbohydrates: 8gProtein: 28gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 420mgPotassium: 350mgFiber: 1gSugar: 5gVitamin A: 450IUVitamin C: 6mgCalcium: 50mgIron: 1mg

Notes

Use a mix of mayo and Greek yogurt for balanced creaminess. Toast nuts for deeper flavor. Chill for at least 30 minutes to let flavors meld. Adjust salt & pepper right before serving. Try fresh dill or tarragon for a bright finish.

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Ingredients for My Chicken Salad Recipe

Here’s what you’ll need to bring this comforting chicken salad recipe to life. It’s simple, fresh, and full of flavor.

ingredients for chicken salad recipe arranged on a wooden table
IngredientAmount
Cooked chicken (shredded or chopped)2 cups
Celery (diced)½ cup
Red onion (finely chopped)¼ cup
Seedless grapes (halved) or apple (diced)½ cup
Mayonnaise⅓ cup
Greek yogurt (or more mayo)¼ cup
Dijon mustard1 teaspoon
Lemon juice1 tablespoon
Salt & pepperTo taste
Fresh parsley (chopped)2 tablespoons
Optional: sliced almonds or walnuts¼ cup

These ingredients come together in the most delightful way. Every spoonful of this chicken salad recipe is bright, creamy, and just a little bit crunchy.

How to Make This Chicken Salad Recipe

Okay, here’s where I get a little passionate because the technique really matters with this chicken salad recipe. Don’t just throw everything in a bowl and call it a day—there’s a rhythm to this that makes all the difference.

First, your chicken needs to be completely cooled. I learned this the hard way when I was impatient once and added warm chicken to my mayo mixture. Disaster. The mayo basically melted, and I had soup instead of salad. Not cute.

Start by shredding your chicken into bite-sized pieces—not too small, not too big. You want each forkful to have substance. Then dice up your celery nice and fine. I’m talking really small pieces here because nobody wants to bite into a huge chunk of celery when they’re expecting creamy comfort food.

For the dressing part of this chicken salad recipe, I mix my mayo and Greek yogurt first in a separate bowl. This gives me control over the consistency and lets me taste as I go. Add a squeeze of fresh lemon juice, a dollop of Dijon mustard, and season with salt and pepper. Trust your taste buds here—they know what they want.

Now comes the fun part. Pour that creamy goodness over your chicken mixture and fold it in gently. Don’t attack it with a spoon—be gentle. We’re not making mashed potatoes here. The chicken salad recipe should look cohesive but still have distinct pieces of everything.

Tips for a Better Chicken Salad Recipe

After making this chicken salad recipe probably a hundred times, I’ve picked up some tricks that really make a difference. First off, if you’re cooking your own chicken, let it cool completely before you start mixing. I know I mentioned this before, but it’s worth repeating because it’s that important.

Here’s something most people don’t think about: toast your nuts if you’re using them. Just a few minutes in a dry pan transforms them from bland to absolutely incredible. The nuttiness becomes so much more pronounced, and it adds this depth of flavor that makes people go, “What’s different about this chicken salad recipe?”

Seasoning is everything. I always taste my dressing before adding it to the chicken, then taste the whole mixture again after it’s been sitting for a bit. Flavors change, and sometimes you need to adjust. Don’t be afraid to add more salt, more lemon, or even a tiny bit more mustard if it needs it.

One last thing—if you’re making this chicken salad recipe for a crowd, make it the day before. The flavors develop overnight, and it’s actually better on day two. Just give it a quick stir and maybe a pinch of fresh herbs before serving.

close-up of a creamy chicken salad served on a rustic plate in a cozy kitchen

Variations for This Chicken Salad Recipe

The beauty of a good chicken salad recipe is that it’s like a blank canvas. Once you’ve mastered the basics, you can get creative and make it your own. I’ve tried so many variations over the years, and honestly, some of my best discoveries happened by accident.

Want to make it fancy? Add some dried cranberries and chopped pecans. The sweetness of the cranberries plays beautifully with the savory chicken, and pecans are just more elegant than regular nuts somehow. This version of the chicken salad recipe is perfect for lunch with the girls or a nice brunch.

Feeling adventurous? Try adding a pinch of curry powder to the dressing. I know it sounds weird, but trust me on this one. The warm spices transform the whole dish and make it feel exotic and special. It’s become my secret weapon when I want to impress people.

For a lighter version of this chicken salad recipe, use all Greek yogurt instead of mayo. Add a little olive oil to keep it smooth, and maybe throw in some fresh herbs like dill or tarragon. It’s bright, fresh, and still incredibly satisfying.

And here’s a fun one—add some crispy bacon bits. Because let’s be honest, bacon makes everything better. This turns the chicken salad recipe into something more substantial and adds this smoky flavor that’s absolutely addictive.

Benefits of Chicken Salad Recipe

One of the things I love most about this chicken salad recipe is how it manages to be both wholesome and satisfying. It’s packed with tender lean protein from the chicken, which keeps you feeling full and helps support muscles and energy throughout the day.

Then there are all the vibrant, crunchy veggies — celery, onions, and sometimes sweet grapes or apples — adding fiber, antioxidants, and a lovely burst of natural flavor. The creamy dressing ties everything together without being overly heavy, especially with a blend of mayo and Greek yogurt that adds a gentle probiotic boost.

This chicken salad recipe is also incredibly versatile. You can keep it low-carb by serving it over leafy greens, or enjoy it between slices of whole-grain bread for more sustained energy. It’s one of those meals that feels like a little hug, nourishing your body while also satisfying your taste buds.

Most importantly? It brings people together. Whether you’re making sandwiches for a picnic, prepping lunches for the week, or serving it at a sunny brunch with friends, this chicken salad recipe turns simple moments into something special.

Chicken Salad Recipe Calories

On average, a serving of this chicken salad recipe (about 1 cup) has roughly 300–350 calories. Most of these come from the lean chicken and the creamy dressing. If you use a mix of mayonnaise and Greek yogurt, it helps lighten things up while still keeping it rich and satisfying.

Of course, the final count can change depending on what extras you add — like nuts, extra fruit, or if you pile it on buttery croissants (my personal weakness!). If you want to keep things lighter, you can:

  • Use more Greek yogurt and less mayo
  • Skip the nuts or use just a sprinkle
  • Serve it over crisp lettuce leaves instead of bread

It’s one of those recipes that’s so easy to adjust to fit your day, whether you’re after something hearty or a little more balanced. And truly — it’s the kind of dish that feeds your heart just as much as your body.

Serving Ideas for This Chicken Salad Recipe

Now this is where things get really fun because there are so many ways to serve this chicken salad recipe. The classic sandwich is obviously amazing—pile it high on some good bread, maybe toast it lightly, and you’ve got lunch sorted. But there are so many other options that I love even more.

Try stuffing it into a ripe avocado half. It’s like nature made the perfect bowl for chicken salad, and the creaminess of the avocado complements the chicken salad recipe beautifully. Plus, it looks super Instagram-worthy if you’re into that kind of thing.

For something lighter, serve it over a bed of crisp lettuce or spinach. I like to add some cherry tomatoes and cucumber slices to make it feel more like a proper salad. The chicken salad recipe becomes the star of a bigger, more colorful plate.

Here’s one that always surprises people—stuff it into a pita pocket with some sprouts and lettuce. It’s like a sandwich but more fun to eat, and the pita holds everything together perfectly. If you want to get really creative, serve this chicken salad recipe with crackers for a party appetizer. People go crazy for it.

And for those days when you want something more substantial, try it on a croissant. The buttery, flaky pastry with the creamy chicken salad is just heavenly. It feels fancy but is still totally approachable. Speaking of comforting carbs, if you’re looking for another hearty side to round out your meal, my crockpot cheesy potatoes make the perfect complement to any chicken salad lunch.

chicken salad sandwich on a rustic plate

A Sweet Little Reflection

Look, I could probably write a whole book about chicken salad, but at the end of the day, this chicken salad recipe is about more than just food. It’s about taking care of yourself and the people you love with something that tastes like home and feels like a hug.

Every time I make this, I think about my grandmother and how she taught me that cooking doesn’t have to be complicated to be meaningful. Sometimes the simplest things are the most important. This chicken salad recipe has been with me through busy workdays, lazy weekends, and everything in between, and I hope it becomes a staple in your kitchen too.

Whether you make it exactly as I’ve written or put your own spin on it, I know you’re going to love it. It’s one of those recipes that just works, and honestly, we all need more of that in our lives. And if you’re anything like me and love finding new ways to use leftover chicken, you should definitely try my BBQ grilled chicken and rice for another delicious weeknight dinner option.

FAQs About This Chicken Salad Recipe

Can I make this chicken salad recipe ahead of time?

Absolutely. In fact, it’s even better after chilling for a few hours or overnight. Just give it a quick stir and maybe an extra pinch of salt before serving.

How long does chicken salad last in the fridge?

Stored in an airtight container, this chicken salad recipe will keep well for up to 3 days. After that, it’s best to make a fresh batch.

Can I freeze chicken salad?

Any cooked chicken works — poached breasts, roasted thighs, or even a store-bought rotisserie chicken for a quick option.

What’s the best chicken to use?

Any cooked chicken works — poached breasts, roasted thighs, or even a store-bought rotisserie chicken for a quick option.

Can I make this chicken salad recipe dairy-free?

Yes! Simply use all mayo or a dairy-free yogurt alternative.

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Rafel

Rafel is the creative cook behind RafelFood.com — a cozy online kitchen where comforting recipes meet playful ideas. From nostalgic cakes and mug treats to protein-packed breakfasts and viral health trends, Rafel shares every dish with heart, clarity, and flavor.

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